There are no pictures today. It was raining this morning and continued to rain off and on the rest of the day. I had planned to walk on my treadmill but with the weather came a migraine. I spent a good chunk of the day in bed. We will try it again tomorrow.
Today I had nine out of 12 people wave today. I also unintentionally walked a 5K (3.14 miles) and in 50 minutes! Here are today's pictures:
Some notes about my daily walks. One it is really hard not to take a bunch of pictures and cheat, posting them on days I don't walk. This would be self defeating. I have set a limit on myself: three to six pictures a day. Two I love where I live. I wave at every … Continue reading Welcome Day Three
Another hiatus. I apologize. However, I am going to try some new techniques for self motivation and being consistent in my blogging/social media. So I present the first of Daily Walks. These will be pictures from my morning walks. Since I live on a Country Road they may get interesting. One note: it has been … Continue reading A New Stab at Self Motivation
This has been my inspiration the last couple of days. I found myself walking on the treadmill yesterday. Today I went outside and walked. Running is not too far in the future. On my walk on the treadmill I played music on my phone. Today it was nothing. No phone. No music of any kind. … Continue reading Running to Write
I wrote a blog post a while back about good habits of self care. Sadly I have failed to keep up with these routines. Why is it so hard to do what is good for you? One knows what makes them feel their best. Sometimes what makes them feel best takes effort and time to … Continue reading Making Time for Self Care
In my previous post I discussed how to keep from getting discouraged in the face of your book not becoming the Next Big Seller overnight. A Yoga magazine I subscribed to once had an article about ways to wake up and ways to sleep better. The first suggesting was to get up before the sun. … Continue reading Getting a Jump on the Day