There are no pictures today. It was raining this morning and continued to rain off and on the rest of the day. I had planned to walk on my treadmill but with the weather came a migraine. I spent a good chunk of the day in bed. We will try it again tomorrow.
I wrote a blog post a while back about good habits of self care. Sadly I have failed to keep up with these routines. Why is it so hard to do what is good for you? One knows what makes them feel their best. Sometimes what makes them feel best takes effort and time to … Continue reading Making Time for Self Care
First off the latest in the *Bear and Hunter* series is now available https://www.amazon.com/dp/B078BCKVW9 If you have read any of the series I would love to hear from you. Please review on Amazon. Now for the actual subject of this blog post. A while back I wrote about rituals. Particularly early morning rituals and how they … Continue reading Morning Ritual Update