Making The Bed

This is my bed. It is a black metal futon frame with a Full size mattress on it. The futon came with a typical futon mattress and for over two years I slept on the futon mattress (though I added a foam eggshell mattress topper). Realized several years ago my mental health is going down … Continue reading Making The Bed

Welcome Day Three

Some notes about my daily walks. One it is really hard not to take a bunch of pictures and cheat, posting them on days I don't walk. This would be self defeating. I have set a limit on myself: three to six pictures a day. Two I love where I live. I wave at every … Continue reading Welcome Day Three

Finding Focus for Writing–for Life

https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days   My mind has been spastic. Thoughts going every which way. I have all of these to do list. I have all of these plans to change. And I am treading water. A little over a year ago I found the above TED talk. It was inspiring and for a while I was able … Continue reading Finding Focus for Writing–for Life

Subconscious Messages

While I have only dabbled in Dreamwork and Interpretations I do try to figure out what dreams have to tell me. Many talk about the lofty symbolic meanings of dreams. Especially recurring dreams. The online sites are helpful and most the time have good insights. But.... If you have ever woken up after a dream … Continue reading Subconscious Messages