Finding Focus for Writing–for Life

https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days   My mind has been spastic. Thoughts going every which way. I have all of these to do list. I have all of these plans to change. And I am treading water. A little over a year ago I found the above TED talk. It was inspiring and for a while I was able … Continue reading Finding Focus for Writing–for Life

Making Time for Self Care

I wrote a blog post a while back about good habits of self care. Sadly I have failed to keep up with these routines. Why is it so hard to do what is good for you? One knows what makes them feel their best. Sometimes what makes them feel best takes effort and time to … Continue reading Making Time for Self Care

Morning Ritual Update

First off the latest in the *Bear and Hunter* series is now available https://www.amazon.com/dp/B078BCKVW9 If you have read any of the series I would love to hear from you. Please review on Amazon. Now for the actual subject of this blog post. A while back I wrote about rituals. Particularly early morning rituals and how they … Continue reading Morning Ritual Update