Last night I told my mom. when she said she was grateful 2019 was almost over, there were good things which happened in 2019. Be grateful for the good things in 2019 and leave behind the rest. I say again: BE GRATEFUL FOR THE GOOD THINGS IN 2019 AND LEAVE THE REST BEHIND. Going further, … Continue reading Goodbye 2019
Category: Health
Overcast
Broken Streak
There are no pictures today. It was raining this morning and continued to rain off and on the rest of the day. I had planned to walk on my treadmill but with the weather came a migraine. I spent a good chunk of the day in bed. We will try it again tomorrow.
Day Four–Heading Towards a Habit!
Today I had nine out of 12 people wave today. I also unintentionally walked a 5K (3.14 miles) and in 50 minutes! Here are today's pictures:
Making The Bed
This is my bed. It is a black metal futon frame with a Full size mattress on it. The futon came with a typical futon mattress and for over two years I slept on the futon mattress (though I added a foam eggshell mattress topper). Realized several years ago my mental health is going down … Continue reading Making The Bed
Welcome Day Three
Some notes about my daily walks. One it is really hard not to take a bunch of pictures and cheat, posting them on days I don't walk. This would be self defeating. I have set a limit on myself: three to six pictures a day. Two I love where I live. I wave at every … Continue reading Welcome Day Three
Day Two of Walking
Here are some pictures from today's walk outside. It wasn't raining so yay nature!!
A New Stab at Self Motivation
Another hiatus. I apologize. However, I am going to try some new techniques for self motivation and being consistent in my blogging/social media. So I present the first of Daily Walks. These will be pictures from my morning walks. Since I live on a Country Road they may get interesting. One note: it has been … Continue reading A New Stab at Self Motivation
Finding Focus for Writing–for Life
https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days My mind has been spastic. Thoughts going every which way. I have all of these to do list. I have all of these plans to change. And I am treading water. A little over a year ago I found the above TED talk. It was inspiring and for a while I was able … Continue reading Finding Focus for Writing–for Life
Subconscious Messages
While I have only dabbled in Dreamwork and Interpretations I do try to figure out what dreams have to tell me. Many talk about the lofty symbolic meanings of dreams. Especially recurring dreams. The online sites are helpful and most the time have good insights. But.... If you have ever woken up after a dream … Continue reading Subconscious Messages
